Book review.

I love, love, love the recipes in the Whole Foods Allergy Cookbook by Cybele Pascal (no relation to the store). All the recipes are "top-8" free (but not gluten-free), however, it's clear how to substitute back milk, egg and wheat if you don't have allergies to those foods. My copy of the book is currently missing and I've been at a total loss!

Some of the recipes are a bit complicated, as they rely on using fresh "whole" foods in a healthy way, but they are really delicious and worth the small amount of extra work. If you need to feed adults, rather than just children, then this is definitely the book for you. The whole family can really enjoy the meals. Tonight we had Shepard's Pie from WFAC, one of the few dinners that can satisfy me, hubby and our food allergic toddler!

This is my number one all-around food allergy cookbook! Enjoy!